Archive for weight loss
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The Top 10 Weight Loss Supplements
The Perricone Anti-Inflammatory Weight Loss Diet nutrients work in a special way to enhance loss of body fat, preserve muscle mass and regulate levels of blood sugar and insulin. They will also promote beautiful, healthy, youthful-looking skin. Alpha Lipoic Acid (ALA) Alpha lipoic acid, often referred to as ‘the universal antioxidant,” is a potent antioxidant [...]
Top Ten Superfoods for Weight Loss
Here is a list of 10 Superfood groups to support a healthy weight loss and management program. Super Food Groups Each group is followed by a list of its primary functions in fighting weight gain, and the “STAR” and “Runners Up” foods in it. Rich Cold-Water Fish: Anti-inflammatory Omega-3 Fats TOP CHOICE: Wild Alaskan Salmon [...]
Maitake Mushrooms Benefits for Weight Loss and Immune System
In the northeastern woods of Japan and the United States grows a ruffly-looking, exotic fungus with exciting possibilities, both culinary and nutritional. Called maitake or hen of the woods mushrooms, their woodsy aroma, meaty texture, and rich flavor have long given them special status in Japanese cuisine. Now, research is showing that maitake have potential [...]
