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Archive for sun exposure

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The 10 Sins of Skin Aging

Pro-Inflammatory foods (sugar and starches) Foods can be pro-inflammatory or anti-inflammatory. Avoid pro-inflammatory foods—these will promote wrinkles, a host of diseases, accelerate aging and cause the storage of body fat.  Eating pro-inflammatory foods such as sugary and starchy foods shows up on the skin as a loss of radiance, dark circles under the eyes, the [...]

Causes of Sun Damage

Causes of Sun Damage

Ultraviolet radiation (UV) Everyone recognizes that chronic overexposure to sunlight plays a role in skin aging and the development of skin cancer. UV radiation is the main environmental factor that causes skin aging and makes us need a wrinkle cure. While human skin is like other organs, it is the only one in direct contact [...]