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A Longer, Healthier Life, as easy as NBC
For many years, researchers in the field of aging believed that the only way you could increase lifespan was by caloric restriction (CR). This is because low caloric intake will improve blood glucose levels and insulin sensitivity, thereby helping to prevent one of the most dangers pitfalls of aging, obesity, metabolic syndrome and diabetes. [...]
The Top 10 Weight Loss Supplements
The Perricone Anti-Inflammatory Weight Loss Diet nutrients work in a special way to enhance loss of body fat, preserve muscle mass and regulate levels of blood sugar and insulin. They will also promote beautiful, healthy, youthful-looking skin.
Alpha Lipoic Acid (ALA)
Alpha lipoic acid, often referred to as ‘the universal antioxidant,” is a potent antioxidant and anti-inflammatory [...]
Olive Oil’s Heart Healthy Compound Revealed
We all know that olive oil is liquid gold for your cardiovascular health, cholesterol level, and skin. It’s beneficial fatty acid profile and antioxidant polyphenols make consuming it one of the easiest and tastiest ways to make your diet work for you. An advanced understanding of what makes olive oil work may someday make it [...]
