Daily Perricone

You are browsing the archives ofantioxidants.

Earlier this year, Madonna, the ageless iconic superstar, announced to the world that she was embarking on a ‘salmon retox’ program to “knock 12 years off of her appearance.”
While it might be ambitious to think we can knock more than a decade off of our looks, think again. If anything can do it, it is [...]

Red wine contains a powerful heart-healthy, anti-cancer, anti-aging antioxidant called resveratrol. It also appears that resveratrol helps protect the skin against the sun’s UV radiation. Cabernet Sauvignon grapes have the highest concentration of antioxidants. Just be sure to keep it to one glass, and have your wine with a meal to mitigate the inflammatory effects [...]

What Men Want
By Nicholas Perricone, MD. FACN, CNS
Dear Dr. Perricone,
I have followed the Perricone Prescription on & off since my mother-in-law gave me the book. How do you feed a 6′4″ and 220 lbs. man this kind of diet? I know he would feel better so any suggestions on how to slowly change [...]

If you head over to our homepage today, you’ll see a new Neuropeptide assortment offered for sale. Here’s a little more about Neuropeptides and what’s in the assortment:
Dr. Perricone’s patented Neuropeptide formulations contain multiple peptides delivered in a special base that penetrate the epidermis to help restore skin’s radiant and youthful appearance.In studies applying various [...]

Every woman’s body goes on a unique journey as it experiences the numerous changes associated with menopause. Whether you’re symptomatic or not, quality nutritional support throughout menopause is imperative.
According to the Thyroid Foundation of America, over 11 million women have a malfunctioning thyroid. It is believed tens of millions more women may live with “borderline” [...]

Here is a list of 10 Superfood groups to support a healthy weight loss and management program.
Super Food Groups
Each group is followed by a list of its primary functions in fighting weight gain, and the “STAR” and “Runners Up” foods in it.

Rich Cold-Water Fish: Anti-inflammatory Omega-3 Fats
TOP CHOICE:  Wild Alaskan Salmon
Runners up:  Sablefish, Sardines, Anchovies, [...]

It’s summertime, and the grilling is easy.
Once of the joys of summertime is the barbecue.  Nothing tastes better than food cooked outdoors over an open fire.  But cooking muscle meats and other protein foods at high heats can create carcinogenic chemicals called heterocyclic amines (HCAs).  In addition, Advanced Glycation End Products (AGEs) are also created.  [...]

Pigment Corrective is a powerful treatment that helps to reverse the signs of hyper-pigmentation or brown spots resulting from sun damage or chronological age. By lightening and brightening the skin’s appearance, it imparts a more youthful, radiant complexion.
Independent clinical studies demonstrated extraordinary results:
• 100% reported a decrease in the appearance of new brown spots
• 96% [...]

Here’s a short video on the anti-inflammatory benefits of eating green salad and olive oil which are loaded with antioxidants like olive oil polyphenols.

The combination of moodiness, bloating, swollen breasts, breakouts, fatigue, and sometimes even cramping before your period are pretty unmistakable. They’re all signs of that dreaded monthly misery, PMS.
The good news is that there are steps you can take to curb premenstrual syndrome or even make it a thing of the past. To combat PMS, you [...]