An outstanding benefit of astaxanthin, a powerful antioxidant found in salmon, is its ability to increase muscle endurance and recovery. The amazing physical endurance salmon demonstrate on their arduous journey up the rapids and rivers to their spawning grounds led to the investigation of astaxanthin in the role of physical endurance for humans. A series [...]
Forever Young: Love At First Bite
Did you know?
Oysters can help increase the libido. Oysters are rich in zinc, essential for testosterone production and the maintenance of healthy sperm. And even though women have much less testosterone than men, it also plays a key part in the female libido.
Find out what other anti-inflammatory foods help renew the libido in Forever Young. [...]
Forever Young: Recipes
Cold Watercress and Avocado Soup
Serves 4
2 bunches watercress, chopped
1 liter chicken stock
4 avocados, peeled, sliced
4 stems coriander, chopped
1 pint plain, natural yogurt
2T crème fraiche
Salt [...]
Forever Young: Yoga to Recharge and Regenerate
Perform yoga daily; it’s the ideal antidote to stress; which (in conjunction with poor nutrition) is the single greatest precipitator of premature aging.
Learn more about the benefits of yoga as well as specific yoga workouts in Forever Young. Pre-order now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
Have you ordered your copy [...]
Celebrity Buzz
Eva Mendes discusses two of her favorite Perricone products in the August issue of Allure:
“Perricone’s No Foundation Foundation saves my life. It has a little tint in addition to moisture and SPF…there’s another Perricone product, Cold Plasma, that’s loaded with nutrients. I wear it all over my face.” – Eva Mendes
What is your favorite Perricone [...]
Forever Young: Green Tea and the Sun
Did You Know?
Topical application of low dose green tea extract may help protect against UV damage.
Find out green tea’s other surprising benefits in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
Have you ordered your copy of Forever Young yet?
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Forever Young: Sleep To Lose Weight
As with exercising, we need to establish regular, healthy habits and regimens. We should strive to get as close to 8 hours of sleep per night and learn not to skip meals, including breakfast. Implementing simple rules like these will help eliminate the pro-inflammatory habits we fall into and help us to achieve and maintain [...]
Forever Young: Spice of Life
Cinnamon is not only a delicious spice, it has a variety of health benefits, starting with one of the key tenets needed to stay Forever Young (and wrinkle-free), and that is the regulation of blood sugar.
Find out cinnamon’s other benefits in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. [...]
Forever Young: Celebrity Buzz
“I am a huge fan of Dr. Perricone and his philosophy ‘true beauty is radiant health.’ In Forever Young, you will discover the keys to that kingdom, the miracle foods and nutrients for a fabulously rejuvenated face and body. Thank you Dr. Perricone!” –Eva Mendes, internationally acclaimed actress and philanthropist.
Find out why celebrities are buzzing [...]
Forever Young: Watercress – An Extraordinary Super Food
One of the great joys in researching and writing Forever Young has been discovering ‘new’ super foods. And while they may be new to many readers, they are in fact ancient – known throughout history for remarkable healing and rejuvenating properties, yet all but forgotten in today’s world of fast and processed ‘food’. Watercress is [...]
Forever Young
