Start Fresh: 1st Place Winners
A huge congratulations to ALL of our Start Fresh contestants! Your dedication, results and positive sentiments throughout added so much to Start Fresh 2012. It was so difficult decision year for the Perricone MD Team. Congratulations to our 1st place winners Jamie Blair, Pam Fowler and Toni Cueto. The 1st place winners will each receive [...]
Start Fresh: 2nd Place Winners
Congratulations to our 2nd place winners! They will win the Cold Plasma Collection of Cold Plasma, Cold Plasma Eye and Cold Plasma Body. “I can really see the difference in my skin in this shot. And the overall glow is surely from the combination of the diet, great supplementation, and the skin products. Thank [...]
Start Fresh: 3rd Place Winners
Congratulations to our 3rd place Start Fresh winners! They will each receive a box of Skin & Total Body and a 30 day supply of Omega-3 soft gels. Trudy Butler: ” Lost 8lbs and feel great. I’ll be 62 this year and never felt better!” Lisa Pickard: “Thanks – plan now is to go back [...]
Start Fresh 2012: Who Will Win?
Congratulations Start Fresh participants! The Perricone MD Team can’t wait to see your ‘After’ photos and hear about the results you’ve experienced from the 28 Day Diet. Don’t forget to email your ‘After’ photos including a head shot with no makeup and an After’ body shot in athletic attire to facebook@perriconemd.com before 11:59PM PST February 8th, [...]
Start Fresh: The Omega Ratio
Omega-3′s are much touted for their many health benefits including improving the health of skin, helping to elevate mood, support healthy weight loss and maintain cardiovascular health. However, did you know that despite eating a diet rich in Omegas and supplementing with Omega-3′s, that you could be preventing your body from absorbing them due to an [...]
Smoked Paprika Salmon with Wilted Watercress
This elegant and simple recipe from Forever Young contains two superfoods- salmon and watercress- as well as the anti inflammatory all star spice, cinnamon. Serves 8 Ingredients 1/4 cup fresh orange juice 2 tablespoons plus 1 teaspoon olive oil 2 teaspoons fresh thyme leaves 2 pounds wild salmon fillets 1 tablespoon mild smoked [...]
Start Fresh: The Skinny on Beef
If you’ve given up on red meat to lose weight and miss it, there is good news. Grass- fed beef is one of the best sources of a powerful fatty acid that has been linked to healthy weight management and demonstrated to posses anti aging health benefits in clinical studies. This potent nutrient is called [...]
Start Fresh: Restoring Core Strength
This week Wini demonstrates a yoga sequence designed to help regenerate core strength. To watch Wini click here. This sequence includes: Transverse plank Three legged plank Alternate arm and leg What are your questions for Wini about core strength?
Start Fresh: Creamy Artichoke and Watercress Soup
Superstar detoxifiers Artichoke, Watercress and lemon juice are combined to make this a savory and slimming soup. Serve this with some Wild Alaskan Salmon the night before an event to banish fluid retention and get glowing skin. Ingredients Two 14-ounce cans reduced-sodium chicken broth 1/4 cup rice One 14-ounce can artichoke hearts, drained and rinsed [...]
Start Fresh: The Slimming Green
Watercress, a crucial anti aging health staple, is now starting to be recognized for its many beauty benefits. This hardy perennial contains a storehouse of nutrients and has been used as a health tonic since ancient times to cleanse the blood and liver of toxins and promote an overall feeling of good health. Rich in [...]


