Daily Perricone

Jeni is a mother of 5 and a veteran makeup artist of 15 years.  Cold Plasma is a staple in my every day anti aging skin care routine because it really works to address the 10 visible signs of aging.  I also use it on clients to smooth their skin and diminish redness-  and also [...]

Harmony is a Perriconista and hairstylist at Hush Up Salon in Manhattan Beach, CA As a hair stylist for over 13 years, I can tell you that concerns around hair thinning are one of the most common questions I get. In addition to following the anti-inflammatory diet, and getting plenty of healthy fats, I tell [...]

At 39, I began seriously looking for anti aging skin care products that could really change my skin. I had never heard of Dr. Perricone or Perricone products before I went with my husband to Sephora over two years ago. I could not be happier with the results and I’d like to share my 3 [...]

This week Wini demonstrates a yoga sequence designed to help regenerate core strength. To watch Wini click here. This sequence includes: Transverse plank Three legged plank Alternate arm and leg What are your questions for Wini about core strength?

Passionate about the transformative benefits of yoga, Wini Linguvic, has been changing bodies for over 25 years. You may know her as the author of the yoga chapter in Forever Young,  she’s also the best-selling author of Bodychange and Lean Long & Strong. Wini has been changing bodies for over 26 years and is excited [...]

Perriconista Amanda has sorted the 28 Day Diet Shopping List into categories for easy shopping. Vegetables Lettuce Tomato Watercress (x9) Celery Spinach Asparagus Red Onion Orange Bell Pepper Endive Squash Zucchini Shitake Mushrooms Cucumbers Cauliflower Arugula Dandelion Greens Bok Choy Avocado Mushrooms Fruits Blueberries Lemons Honeydew Melon Strawberries Pears Cantaloupe Honeydew Melon Peach Apple Dairy [...]

Amanda is busy mother of two and an avid cook. Today, she shares her shopping tips for the 28 Day Diet. Do you ever find yourself going up and down the same aisles in the grocery store, tossing the same  items into the basket, planning to prepare the same  meals, and snack on the same [...]

This January, Lola will be doing her 3rd Start Fresh Challenge with Perricone MD. The last two Start Fresh Challenges were game-changing for me. I was amazed by how easy it was to stick to the 28 Day Diet,  how great I felt and how clear and firm my skin looked. I had so much [...]

Tracy credits Start Fresh with changing her relationship with food as well as helping her maintain her 90 lb weight loss. I had always been an unhealthy eater and by 2009, was 100 lbs overweight. I had lost about 90 lbs through unhealthy means (like cutting down on protein), which really took a toll on [...]

The Perricone MD Staff eagerly looks forward to Start Fresh each January. Stay tuned for more details about 2012′s Start Fresh Challenge. Don’t promise to just lose weight this New Year’s. Commit to starting a lasting lifestyle change that gives you total skin and body health. Sounds like a lot? All you need is 28 [...]