Sometimes it can be difficult getting certain types of anti-inflammatory foods at the nearest grocery store. Fortunately, many of Dr. Perricone’s favorite food suppliers now sell their foods online and are happy to deliver to you. Now is the perfect time to start stocking up on harder to find foods for the Start Fresh Challenge!
Vital Choice: Wild Alaskan salmon has a healthier fatty acid profile (less saturated fat, higher ratio of omega-3 fatty acids to saturated fats) than farmed salmon. Vital Choice seafood products are caught at sea, flash-frozen immediately, packed in dry ice and delivered at affordable prices. In 2000, it was the first fishery certified sustainable by the Marine Stewardship Council. Find wild salmon, tuna, halibut sardines, salmon sausage and burgers.
Raw Milk Aged Cheddar Cheese
Shelburne Farms: Situated in beautiful Lake Champlain, Vermont, the cows are a purebred herd of Brown Swiss raised on the farm and pasture from spring to fall. All the milk is fresh, untreated and rsST/rbGH free.
Kefir and Yogurt
Helios Nutrition: A small, organic dairy in Minnesota, they make several flavors of organic kefir with added FOS (a prebiotic saccharide).
Vermont Natural Beef: This company supplies superb, all-natural beef from scenic Vermont.
EatWild.com: EatWild is a great source for safe and natural grass-fed beef, lamb, goat, bison, poultry, pork and dairy products.
What are your favorite online health food stores?