Hello, I followed the 3 day Perricone diet to see if diet has an impact. Based on the results, I am encouraged to follow the 28 day diet regime. Realistically speaking, I don’t know if I will be able to cook all those lunches and dinners on a Sunday night for the week ahead, but I will follow the general indications and eat the healthy foods stipulated and stay away from the inflammation causing ones.
It will be tough to say good bye to corn flakes and milk; breads; whole wheat pasta; and cheese.
I also bought the lipoic acid supplement, a DMAE face cream, and MSM to supplement my nutrients and stimulate the elimination of toxins.
I’ve just followed your link but see a message – ‘this video is private’. So disappointed. Will you fix it, please? Dawn (London, England)
The video link has been updated. Thanks.
Hello, I followed the 3 day Perricone diet to see if diet has an impact. Based on the results, I am encouraged to follow the 28 day diet regime. Realistically speaking, I don’t know if I will be able to cook all those lunches and dinners on a Sunday night for the week ahead, but I will follow the general indications and eat the healthy foods stipulated and stay away from the inflammation causing ones.
It will be tough to say good bye to corn flakes and milk; breads; whole wheat pasta; and cheese.
I also bought the lipoic acid supplement, a DMAE face cream, and MSM to supplement my nutrients and stimulate the elimination of toxins.