Even during the most hectic morning schedules, it’s important to incorporate a healthy breakfast. This smoothie recipe is quick and easy, just blend and add to a to-go cup and you’ve got the perfect breakfast on the go!
Time-saving tip: Cut up fruit and pre-measure ingredients the night before.
Dr. Perricone’s Fruit Smoothie
- 1 nectarine or peach- pitted, peeled and cut into chunks
- 1 cup plain yogurt
- 1 tsp. lime or lemon juice to taste
- 1/2 cup blueberries
- 1/2 cup water
- lime zest to taste
- 2 scoops of whey protein (optional but recommended)
Blend all ingredients until smooth and serve immediately.
What is your favorite healthy breakfast recipe?