Thanksgiving: Gravy

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Traditional gravy is usually a healthy diet’s worst enemy.  If you can’t live without it, try our gravy recipe, which uses broth as a base, for a healthy alternative.

Gravy

Ingredients

  • ½ cup finely chopped onion
  • 2 tablespoons chopped fresh parsley
  • 2½ cups low-fat chicken broth
  • 1 tablespoon cornstarch
  • Pepper to taste

Preparation

  1. Sauté onions and parsley in ¼ cup broth until onions are translucent.
  2. In separate mixing bowl, combine cornstarch, pepper, and 1 cup broth and stir until smooth. Add to pan with the remaining broth, stirring continuously.
  3. Boil for 2 minutes.

What healthy alternatives are you using for your Thanksgiving dinner?

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