The blogs are buzzing about Forever Young!
- RevitalizeYourHealth.com recommends the book, suggesting you “give yourself time to digest everything he tells you, even if it means reading the book twice to take it all in”. To read the full review, click here.
- New and Notable Nonfiction calls out the book’s topic of nutrigenomics: “This fascinating new science demonstrates how we can alter our genetic blueprint for total face and body rejuvenation”. To read the full review, click here.
Have you read Forever Young yet? If so, click here to write your own review!
What are your favorite tips from Forever Young?
The book is awesome; here’s a review I just posted on Amazon:
5.0 out of 5 stars
The Truth about Dr. Perricone and Forever Young
I must confess I was a skeptic when I first saw Perricone on PBS promoting this book. Lose all the weight you want; just fat, no muscle, prevent illnesses like cancer, heart disease and strokes, and, oh, magically restore your skin and regain a youthful appearance by eating salmon and other super foods? What was this guy smoking? I saved the show, thought about it, then showed it to my wife. She liked it, we ordered the book.
We have now completed two months on the anti-inflammation program Perricone prescribes in Forever Young including some long runs on the Metabolic Miracle Diet (MMD). The results are, to be truthful and direct, unbelievable and amazing for both of us. Since receiving the book we have not cheated or gone off the program, and we have stepped up our physical activity. In short, I’ve lost around 30 pounds, my wife 10 pounds. That’s great. But the shocker is all the almost instantaneous improvements in your physical body, sense of well being and appearance.
Both my wife and I have experienced softer, younger skin, thicker hair and a nice youthful glow that everyone notices. Our faces have thinned and de-aged, if there is such a word. My troubled knee has healed and the pain is gone, thus I am back on the treadmill. My lifelong battle with a serious sinus condition completely evaporated within the first month. My balance, energy and physicality have returned. Overall, the whole program is a miracle and a bit unbelievable.
Finally, I must mention we purchased a few extra copies as gifts. Friends are experiencing the same results, to varying degrees, with weight loss, improved health and appearances. We are giving the book as a Christmas gift to everyone on our list and I strongly suggest you either quickly become my friend or order the book today. If anything, Dr. Perricone on PBS undersold his program and the results you can expect from his program. It is truly life changing and one of the best books I’ve ever read, purchased or recommended.
I am current anatomy student reading “Forever Young” & deeply appreciate how Dr. Perricone addresses increasing youthfulness on a cellular level where diseases & aging processes begin. While initially reading “Forever Young” to improve my appearance, I am grateful for Dr. Perricone’s evidence based science to increase good health which is intricately related to a beautiful appearance. I love the recipes & introduction to delicious watercress! After incorporating just some of Dr. Perricone’s simple dietary & lifestyle suggestions I feel energized & my son said my skin has fewer wrinkles. I am using Forever Young as a trustworthy beauty/health resource guide & heartily recommend it to anyone wanting a better quality &/or longer life while enjoying a more youthful appearance. Thank you, Dr. Perricone!