Forever Young: Recipe Sneak Peek

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This recipe combines two nutrient powerhouses, watercress and almonds.  Ready in just 10 minutes, it’s the perfect way to add an extra green and protein into your meal.

Watercress Amandine

Ingredients

  • 1 tablespoon unsalted butter
  • 1/4 cup slivered almonds
  • 8 bunches fresh watercress, trimmed
  • Sea salt and freshly ground black pepper

Preparation

  1. Melt the butter in a heavy nonstick skillet over medium-high heat.  Add the almonds and sauté for 3 to 4 minutes or until golden brown. Transfer the almonds to a bowl.
  2. Add the watercress to the skillet, cover tightly, and cook, stirring occasionally, until it wilts, 2 to 3 minutes.
  3. Stir in the buttered almonds. Season with sea salt and black pepper to taste, and serve.

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