Click here to see Dr. Perricone discuss his new book, Forever Young, on Fox News. In this interview, he discusses Nutrigenomics, what foods you should be eating to keep skin looking younger, and why beauty really comes from the inside out.
Have you purchased your copy of Forever Young yet?
hello dr.perricone.Im 47 years old almost 48.october 7th my birthday.and on menopause.I decided not to take medicine and I would like you to advise me what kind of diet do you reccomend.for my age.and do you think I should start taking hormons.becuase thats what my doctor prescribed me and calcium.
hope you can answer me soon bye from baja california
sandra
Hormone replacement therapy can have real risks, and we recommend you discuss this treatment with your doctor to see if it’s right for you. We do recommend incorporating omega-3 fish oils into your diet during menopause, as studies have shown they can substantially reduce hot flashes.