Menopause does not have to be a model for accelerated aging.  Instead, it can symbolize a milestone in your life, one that motivates you to achieve a new level of health, beauty, wisdom and spirituality.  This is not hyperbole but well-researched, science-based information that can change the way you look and feel as you approach this momentous event on the biolgocal timeline.

Menopause does not mean farewell to femininity and glamour, health and well-being.  The Perricone philosophy is formly rooted in mental and physical health and function.  I often tell my patients that radiant health is true beauty.  This starts with the foods we eat.  In fact, I have discovered that the greatest gift I can give my readers is permission to eat healthful, delicious food.  There is no more powerful medium for good or ill than our daily food choices.  This simple concept is hugely empowering, because it means that the most effective health and beauty strategies are accessible to everyone, everyday.

Learn more about healthy ways to handle menopause in Forever Young.  Order your book online within the next 48 hours and receive access to Swag, the Dr.’s Bag filled with free products and discounts worth up to $400! To learn more, click here.

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