The essential oil that is extracted from Cinnamomum cassia bark is one of the core spice derivatives in the miracle of gene expression. Cinnamon has powerful antioxidant properties that protect and enhance many cellular functions that promote health and longevity. Cinnamon is also a powerful antimicrobial, which means it can fight infections in the body and help the immune system stave off infections disease. This powerful spice also has a tremendous ability to act as an antipyretic, reducing fever in a manner similar to aspirin or Tylenol, without the negative side effects.
Tip: Add a sprinkle of cinnamon to sliced apples for a tasty, antioxidant-rich snack.
Find out more about the benefits of cinnamon in Dr. Perricone’s new book, Forever Young. Click here to learn more about the book and buy now!
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Hi! After reading this post yesterday, today I tried adding some cinnamon to my plain yoghurt!! OMG!!! Delicious and tasteful yoghurt in a second! Thank you so much!!!!
ALSO: Sometimes I feel like I don’t know how much is enough of all these superfoods you teach us about… Which would be the recommended daily amounts?
Regards,
Marie