Perricone readers know that I believe that foods are extremely powerful for good or ill in affecting our physical and mental well being.  Foods function very much like pharmacologic agents.  They can dramatically alter the biochemistry of the cell, affecting both cell and organ function.  It is food that provides the body with the nutrients needed for cellular growth and repair.  However, as we age, cellular inflammation disrupts the cell’s normal biochemical functions, negatively affecting all organ systems.  We know that the high glycemic carbohydrates (sugars and starches) cause a rapid rise in blood sugar and insulin and generate an inflammatory response.  In addition, synthetic foods such as trans fats and other chemical additives, disrupt cellular function by either increasing inflammation or functioning as a toxin.

Tip: Incorporate anti-inflammatory super foods into your diet to help address the signs of aging.

Learn which super foods can help you stay forever young.  Pre-order your copy of Dr. Perricone’s new book, Forever Young, now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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