Peanuts are another food that can enhance sexual ability.  This food is not only high in protein, but studies show that the amino acid L-Arginine found in peanuts is helpful for improved sexual function in men.  L-arginine is used to make nitric oxide, which relaxes blood vessels.  Preliminary studies have found that L-arginine may help with erectile dysfunction because it relaxes the blood vessels.

Tip: Try peanuts as a mid-day snack or a topping for salads or chicken dishes to add L-arginine to your diet naturally.

Find other foods that can enhance your health and love life in Forever Young.  Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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