I have often written about the importance of sleep – for both health and beauty, including multiple blogs on the Huffington Post. Arianna Huffington has been providing a wonderful service to readers of her blog. She has been very vocal about the importance of sleep. Right after New Year’s, Arianna posted a Sleep Challenge 2010 to raise awareness about the serious problem of women suffering from sleep deprivation. Now, more than ever, women have tremendous demands on their time and as a consequence, suffer greatly from the lack of sleep. As you will discover in Forever Young, insufficient sleep wreaks havoc with our health, our weight, our sense of well-being, and our skin.
Learn more about the importance of sleep in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
