When it comes to boosting dopamine levels, blueberries rule.  Blueberries allow the body a greater ability to release dopamine, an energizing, stimulatory neurotransmitter.  Blueberries also protect us from the loss of dopamine cells normally seen with aging.  By increasing brain energy production and maintaining youthful brain function, dopamine exerts an extremely important anti-aging effect.  And, since dopamine decreases as we age, blueberries become even more important as we get older.

Learn about other super foods that help combat the signs of aging in Forever Young.  Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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