Turmeric, the hallmark of fragrant, spicy and golden curries, has been involved in many studies that indicate that this delicious spice possesses significant potential in preventing and treating cancer. The active constituents in turmeric have tremendous activity in the body, protecting several organ systems including the brain and heart. As predicted by the brain beauty hypothesis, the curcuminoids found in turmeric also have impact on the skin. When applied topically, they function as a powerful anti-inflammatory agent, partially because of their ability to regulate NRF2, which benefits the skin in many ways.
Add turmeric to your diet by using it to season proteins like fish and chicken, or use it to spice up soups and sauces.
Learn more about the benefits of turmeric in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
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