Forever Young: The French Paradox
We all know that “French Women Don’t Get Fat.” And yet, the French love their wine and they love their cheese – two reasons that could help account for their lower rates of heart disease. I also believe that the traditional European cheeses, made from pasture-raised animals, have a much healthier profile – as does their milk, meat and butter. This is the traditional method of producing these wholesome foods and once agribusiness started tampering with the health of people began to decline as their obesity levels rose.
I love all types of cheeses. However, as a strong advocate of the ‘slow food movement,’ I strongly recommend that you only choose cheeses made from the raw milk of pasture raised animals – whether dairy cows, goats or sheep. Let’s follow the French and indulge in cheese from pasture-raised animals!
Learn more about the ‘slow food movement’ and the benefits of cheese in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
Have you ordered your copy of Forever Young yet?
Goat cheese is good? And Feta, parm too?
What about provolone which is my fave.
We recommend parmesan, feta, and cheeses made from goat’s milk.