Forever Young: Recipes
Cold Watercress and Avocado Soup
Serves 4
- 2 bunches watercress, chopped
- 1 liter chicken stock
- 4 avocados, peeled, sliced
- 4 stems coriander, chopped
- 1 pint plain, natural yogurt
- 2T crème fraiche
- Salt and pepper to taste
- Juice of 2 limes
- 1 green chili, finely chopped (optional)
Preparation
- Heat stock and, reserving a few leaves for garnish, simmer watercress in the stock for 15 minutes.
- Strain and cool. Chill in refrigerator.
- Whisk other ingredients until smooth. Stir in seasoning and chili.
- To serve, stir in creamy avocado mix and garnish with watercress leaves.
Find more recipes in Dr. Perricone’s new book Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
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