Forever Young: Mushroom Wisdom
Throughout Asia, certain mushrooms have played important roles in the people’s life, being used to maintain health, preserve youth and increase longevity. One type of mushroom that offers outstanding health benefits is called Lion’s Mane. Lion’s Mane (Hericium erinaceus) has been used traditionally in China and Japan for hundreds of years, and is also known as bear’s head or monkey’s head. The common name in English is hedgehog fungus and in Chinese is Hou Tou Gu. Some of this mushroom’s most promising (and surprising) benefits include the ability to stimulate the synthesis of nerve growth factor, which may help inhibit brain dysfunction associated with Alzheimer’s disease and other neurological diseases. Studies also confirm many of its traditional uses, supporting the digestive system and acting as a tonic for the nervous system.
Learn more about the benefits of mushrooms in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)
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We recommend you try your local farmers markets or natural food stores to see if they carry this particular type of mushroom.