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Summer Refresher

This recipe is a great way to turn antioxidant-filled green tea into a refreshing summer drink!

Moroccan Mint Tea

Yield: 4 cups; 4 (1- cup) servings

Ingredients:
2 tablespoons loose leaf green tea or 3 green tea bags
¾ cup lightly packed fresh mint leaves
1 teaspoon grated lemon peel
4 cups boiling water
Fresh mint as a garnish

Preparation:

  1. Place tea, mint leaves, and lemon peel in a pot or small saucepan and add the boiling water.
  2. Cover and allow it to steep for 8 minutes.
  3. Using a strainer, pour the tea into a pitcher or heatproof glasses.
  4. Refrigerate till chilled, garnish with mint and serve.

Adapted from Stop the Clock! Cooking© 2003 by Cheryl Forberg RD published by Avery an imprint of Penguin Group USA, Inc.

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