Summer BBQ – Perricone Style!

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These are a delicious and healthy alternative to traditional hamburgers. Skip the bun and serve with refreshing crisp greens!

Caribbean Fish Burgers
Yields 3 servings

Ingredients:
• 18 ounces raw boneless, skinless salmon, chopped fine
• ½ cup minced red onion
• 1 egg white
• 2 tablespoons minced, peeled fresh ginger
• 1½ teaspoons minced garlic
• 1 teaspoon ground coriander
• ¾ teaspoon ground cumin
• ¼ cup chopped fresh cilantro, without stems
• 1 tablespoon fresh lime juice
• 1 tablespoon grated lime peel
• 1 tablespoon olive oil
Garnish
• 1 ½ cups baby salad greens
• 1 lime, cut into 8 wedges

Instructions:
1. Combine all ingredients in a mixing bowl. Form into three patties. (Burgers can be prepared ahead to this point)
2. Heat olive oil in a 1-quart sauté pan over medium heat. Add patties and cook, carefully turning once, until golden brown and cooked through, approximately 6 to 7 minutes.
3. Arrange ½ cup of greens per plate. Place hot burgers on the greens, serve immediately garnished with lime wedges.

One thought on “Summer BBQ – Perricone Style!

  1. Pingback: Explore Good Fat With Advice From Dr Perricone

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