Roasting is a great way to change up your vegetable routine. It works beautifully on a variety of vegetables, including cauliflower, broccoli and Brussels sprouts, and requires very little prep time.
Oven-Roasted Cauliflower
Serves 4
Ingredients
1 head cauliflower, separated into florets
1 teaspoon extra virgin olive oil
1 tablespoon finely chopped fresh parsley
Preparation
- Preheat oven to 375° F.
- In a bowl toss cauliflower and olive oil.
- Cover a cookie sheet with aluminum foil; spread cauliflower evenly over it.
- Roast for 15 minutes. Turn cauliflower pieces and continue cooking for antother 15 minutes.
Hi, Dr. Perricone! Some time ago you recommended avoiding aluminum cookware, and I instantly thought aluminum foil was forbidden as well. But now that you mention it, is it that aluminum foil is not bad for our health?? I’ll be looking forward to your answer!
Marie
very good baked cauliflower..I sprinkled on onion and garlic powder, tumeric, and pepper nice flavors and healthy too
GOING TO TRY THIS, THANKS !
I like to do this with other veggies like broccili and asparagus , carrots, garlic, olive oil wrap in foil and put on grill. In summer you can add zuchinii too!