Daily Perricone

Tip of the Day:

The body needs carbohydrates to function, just be sure to select the right ones.  Choose: almonds, apples, blueberries, cottage cheese, lettuce and certain types of fish.

Jumbo Shrimp, Crab or Lobster

Many of today’s finer supermarkets will cook the shrimp, crab or lobster for you, making this simple yet delicious meal even easier.

Ingredients:

3 – 4 large shrimp per person, or 3 – 4 oz. lump crabmeat or lobster meat chunks.
Lemon wedges

For cocktail sauce
:

3/4 cup ketchup (use Westbrae unsweetened ketchup available at natural food stores or in the natural foods section of the supermarket)
1 to 1 1/2 tablespoons fresh lemon juice
3 tablespoons drained bottled horseradish (or to taste)
1/4 teaspoon Tabasco

Preparation:

For shrimp:

Arrange shrimp, crabmeat, or lobster meat chunks in a small bowl.  Garnish with lemon wedges.  Serve with the cocktail sauce.

For cocktail sauce:

Blend all cocktail sauce ingredients together with a fork.  Serve chilled.