28-Day Challenge – Day 3
Tip of the Day:
Today, take the stairs!
Asparagus and Spring Pea Toss
Ingredients:
2 lbs. organic asparagus
1 tbsp. sea salt
1 cup fresh organic peas, shelled
4 tbsp. Organic Unsalted Butter
1/3 cup Parmigiano-Reggiano Cheese, grated
2 tsp. lemon zest
2 tbsp. fresh mint, minced
sea salt and freshly ground black pepper
Preparation:
Fill a large saucepan half full of water. Add one-tablespoon salt and bring to a boil. Clean asparagus and break off woody ends. Cut into 1 1/2 inch pieces. Reduce heat to a simmer. Add asparagus and boil for 2 minutes. Add peas and cook 30 seconds longer. Drain and place in a bowl. Add butter, cheese, lemon and mint. Toss to coat evenly. Season with salt and pepper.
Serves 6
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hi, i don’t eat beef or poultry, but i do eat fish and shellfish. can you modify he recipes you send for the rest of the month keeping that in mind thanks!
All the recipes on this website that I tried were GREAT. I can’t wait to try this one along with the chicken w/walnuts. My sister made me the tomato bisque for my birthday and bought me with a Perricone MD Citrus Facial cleanser.
I love this lifestyle! I needed this jolt to get back to being healthy and it’s working (I can already feel some positive changes). I definitely plan to use the recipes long after this is over.
Did any of you know how good asparagus is for your bladder & urinary tract? Well, it is!