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	<title>Comments on: The New News About Vitamin D</title>
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	<link>http://www.dailyperricone.com/2009/10/the-new-news-about-vitamin-d/</link>
	<description>Make Dr. Perricone a part of your Daily Routine</description>
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		<title>By: Sissy</title>
		<link>http://www.dailyperricone.com/2009/10/the-new-news-about-vitamin-d/comment-page-1/#comment-3289</link>
		<dc:creator>Sissy</dc:creator>
		<pubDate>Mon, 12 Oct 2009 05:53:14 +0000</pubDate>
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		<description>Dr. Perricone,
I think your hollistic approach to beauty, good health and quality of life is simple, yet invaluable to all of us wanting to improve our lives. Thank you so much for caring enough to keep us up to date on all the latest health and beauty advice!</description>
		<content:encoded><![CDATA[<p>Dr. Perricone,<br />
I think your hollistic approach to beauty, good health and quality of life is simple, yet invaluable to all of us wanting to improve our lives. Thank you so much for caring enough to keep us up to date on all the latest health and beauty advice!</p>
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		<title>By: Anna</title>
		<link>http://www.dailyperricone.com/2009/10/the-new-news-about-vitamin-d/comment-page-1/#comment-3285</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sun, 11 Oct 2009 08:59:03 +0000</pubDate>
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		<description>@Izzy Mustafa
Salmon is a very good source of calcium and is also an anti inflammatory becuase of the DHA and EPA oils in it.</description>
		<content:encoded><![CDATA[<p>@Izzy Mustafa<br />
Salmon is a very good source of calcium and is also an anti inflammatory becuase of the DHA and EPA oils in it.</p>
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		<title>By: Anna</title>
		<link>http://www.dailyperricone.com/2009/10/the-new-news-about-vitamin-d/comment-page-1/#comment-3242</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Wed, 07 Oct 2009 21:51:51 +0000</pubDate>
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		<description>Vitamin D is actually a steroid. It acts as an anti inflammatory and has huge effects on mental health. It not only helps the absorption of calcium but also other minerals such as Magnesium.</description>
		<content:encoded><![CDATA[<p>Vitamin D is actually a steroid. It acts as an anti inflammatory and has huge effects on mental health. It not only helps the absorption of calcium but also other minerals such as Magnesium.</p>
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		<title>By: Izzy Mustafa</title>
		<link>http://www.dailyperricone.com/2009/10/the-new-news-about-vitamin-d/comment-page-1/#comment-3236</link>
		<dc:creator>Izzy Mustafa</dc:creator>
		<pubDate>Tue, 06 Oct 2009 10:56:19 +0000</pubDate>
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		<description>Hi, I am currently taking a huge range of Dr Perricone&#039;s recommended  suppliments for my spotty skin (as well as following the diet) but was wondering rather than taking a calcium pill too can I add something to my diet that&#039;s a good source of calcium that is anti-inflammatory. I have been eating plain natural yoghurt a few times a week, is this sufficient and how much would I need to eat?

Thank you
Izzy</description>
		<content:encoded><![CDATA[<p>Hi, I am currently taking a huge range of Dr Perricone&#8217;s recommended  suppliments for my spotty skin (as well as following the diet) but was wondering rather than taking a calcium pill too can I add something to my diet that&#8217;s a good source of calcium that is anti-inflammatory. I have been eating plain natural yoghurt a few times a week, is this sufficient and how much would I need to eat?</p>
<p>Thank you<br />
Izzy</p>
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	<item>
		<title>By: linda petersimes</title>
		<link>http://www.dailyperricone.com/2009/10/the-new-news-about-vitamin-d/comment-page-1/#comment-3235</link>
		<dc:creator>linda petersimes</dc:creator>
		<pubDate>Mon, 05 Oct 2009 23:50:40 +0000</pubDate>
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		<description>I take Vitamin D and find that it constipates me. I am slightly low according to my bloodwork. I   take magnesium in order to help.</description>
		<content:encoded><![CDATA[<p>I take Vitamin D and find that it constipates me. I am slightly low according to my bloodwork. I   take magnesium in order to help.</p>
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