Many of the everyday seemingly unremarkable herbs in our pantries pack unsurpassed power. These spices do much more than add flavor and zest to foods!
- Dill can protect against carcinogens such as those found in cigarette smoke
- Sage can alleviate conditions such as rheumatoid arthritis
- Parsley can serve as a good protection against free radicals
- Oregano‘s antioxidant capacity is 42 times greater than that of apples
- Cinnamon lowers blood sugar
Did you know that incorporating “spice” can add years to your life?
Something I should use more often in my cooking. Great information!- Mary
Ever since I discovered this in your book, I have been using spice in many of my dishes.