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Dr. Perricone Discusses The Dieter’s Dilemma

By • July 30, 2009

Read Dr. Perricone’s new article on The Dieter’s Dilemma and learn more about the benefits of anti-inflammatory foods.

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3 Responses to “Dr. Perricone Discusses The Dieter’s Dilemma”

  1. cherie
    October 1, 2009 at 9:00 pm | | Reply

    I never knew how important eating protein first was. I have now switched for eating some protein before I go for the sides. It is true my appetite has decreased, and I feel better. I have also dropped a few pounds and have more energy.

  2. Martha
    October 12, 2009 at 10:37 pm | | Reply

    Hi Dr. Perricone, I just started to eat protein first and notice that I feel full sooner. I thank you for your suggestions.

  3. Jo Ann
    October 16, 2009 at 11:53 pm | | Reply

    Is there a vegetarian version of your anti-inflammatory diet?
    Or any way to achieve these effects without the salmon?
    Thank you.

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