Daily Perricone

Coconut oil is a superfood I have incorporated into my own diet.  I am certain you have heard the dire warnings about saturated fats, but they are not to be confused with the trans fats in processed foods.  Saturated fats constitute 50 percent of our cells’ membranes, the phospholipid component of every cell.  They strengthen the cell walls, protecting the inside of the cell.  They play a vital role in the health of our bones, protect the liver from alcohol and other toxins, and ensure the proper use of the omega-3 fatty acids.

Virgin coconut oil is a medium-chain saturated fat (MCFA) that speeds weight loss, lowers cholesterol, reduces the risk of heart attacks, and improves diabetic conditions.  MCFAs do not need the liver and gallbladder to digest them, which means instant energy and increased metabolic rate through thermogenesis. Coconut oil is beneficial to the immune system, because it has antimicrobial and antifungal properties.  Coconut oil targets the thyroid and beefs up the metabolism, melting away abdominal fat quickly.  With all these benefits, organic virgin coconut oil is a powerful nutrient that should be incorporated into your diet.

Tip: Adding organic virgin coconut oil to green tea is an easy and tasty way to incorporate this nutrient into your daily routine.

Find out more about the health benefits of organic virgin coconut oil in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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Learn more about chia in Forever Young. Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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Did You Know?

Green tea has:

• The amino acid called theonine, a natural relaxant that won’t make you drowsy.
• High levels of antioxidants that act as anti-inflammatories, and are protective for skin, the brain, and all our organs
• High levels of an important polyphenol antioxidant, epigallocatechinallate (EGCG), which is believed to be responsible for much of green tea’s promise in the prevention of cardiovascular disease, obesity, Alzheimer’s, cancer, periodontal disease and dental cavities.

Tip – Try adding a sprinkle of cinnamon to your green tea to add flavor and help stabilize blood sugar!

Learn more about the positive health effects of green tea in Forever Young.  Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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Scientists working on the human genome project talk of a bright future for genetic manipulation, one that will someday change our life for the better.  But I am telling you that right now, today, the rainbow foods that are gracing our dinner table, in all of their colorful, flavorful and aromatic glory, hold the key in turning on the protective, restorative genes and turning off the damaging genes.  As might be expected, the pro-inflammatory foods turn off the protective genes and turn on the damaging ones.  As children, we can get away with quite a bit and not have it show up on our face or body.  However, as we age, our bodies are not so forgiving, and all of these pro-inflammatory foods manifest in a very visible manner: puffy eyes, wrinkled, sagging skin, enlarged pores, discolorations, dullness, acne, loss of youthful contours and so forth.

Learn more about the powers of rainbow and anti-inflammatory foods in Forever Young.  Pre-order your copy now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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With obesity on the rise in America, weight loss has become a national obsession.  We are awash in a confusing myriad of different weight loss programs and hundreds of weight loss supplements on the market today.  Unfortunately, rather than waning, obesity appears to be on the rise.  And so it is no surprise that we are a nation obsessed with dieting, diet books, diet foods, and diet fads.  Our quest for weight loss is as unending as it is unsuccessful.

In Forever Young, we will learn how to say goodbye to body fat while maintaining muscle and bone health, two factors that can deteriorate when exposed to certain weight loss programs.  We will also unlock the secret of body fat with something I refer to as nothing short of a ‘metabolic miracle’.

Pre-order your copy of Forever Young now and receive a free 1oz Concentrated Restorative Treatment. (a $75 value)

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