Even if your anxious about flying, don’t make things worse — Limit alcohol consumption on long flights. Alcohol can dilate blood vessels and restrict blood flow. Limiting alcohol is a crucial part of the Perricone Prescription Diet.
Limit Alcohol When Flying
I fly every other week and stick to few simple rules for travel. Order v-8 juice on plane. Take supplements, because I know I am not eating right…except for that 1-salad a day. I carry both the acai berry packets or some Airborne to dunk in my water.
I never use their pillows or blankets, and I bring hand sanitizer.
Yes I am the women who goes “yeck” when you sneeze my way.
Safe and Healthy travel.