Cope with Holiday Stress – Drink Green Tea
Remember Green Tea is a wonderful source of antioxidants and a powerful anti-inflammatory during this busy, stressful season. If possible, take a pass on adding milk to tea, even black tea, as it tends to inhibit the absorption of antioxidants and goes against the Perricone Prescription Diet.
There are so many green teas, high quality etc. What name brand of green tea does Dr. Perricone suggest?
Thank you!